holding me back.
I've been mulling this over since my sister Kelli and I first talked about it over last weekend.
The thing about spending most of your life overweight is, you get used to your weight holding you back and getting in the way of living life. You avoid physical activity (the fun stuff) because you either assume you can't do it, or don't want the embarassment of NOT being able to do it.
Kelli, Vince, and I took the dogs hiking over Thanksgiving (Kelli and I are in the middle of a workout challenge). Had she suggested this two years ago, I would have rejected it outright, primarily because I would have been worried that I wouldn't have been able to keep up.
Today my perspective has changed dramatically. Now I'm training to run a 5K not because I enjoy running (still waiting for that to kick in), but because I've always said I never would. Sometimes my gut reaction is still to say no, but I'm learning to actually enjoy pushing myself.
Thinking about this has made me wonder just what other experiences in my life I've missed out on because I was too afraid of whether or not I could actually do it.
The thing about spending most of your life overweight is, you get used to your weight holding you back and getting in the way of living life. You avoid physical activity (the fun stuff) because you either assume you can't do it, or don't want the embarassment of NOT being able to do it.
Kelli, Vince, and I took the dogs hiking over Thanksgiving (Kelli and I are in the middle of a workout challenge). Had she suggested this two years ago, I would have rejected it outright, primarily because I would have been worried that I wouldn't have been able to keep up.
Today my perspective has changed dramatically. Now I'm training to run a 5K not because I enjoy running (still waiting for that to kick in), but because I've always said I never would. Sometimes my gut reaction is still to say no, but I'm learning to actually enjoy pushing myself.
Thinking about this has made me wonder just what other experiences in my life I've missed out on because I was too afraid of whether or not I could actually do it.
Categories:
Dreams,
Weight Loss
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Right on. I feel the same way sometimes...
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